All of us are stuck at home for the last few months owing to an unprecedented situation created by coronavirus. The worst sufferer of this lockdown is the women folk in many ways. One of the reasons is that they are facing trouble while taking care of their beautiful locks. Many are confused about proper hair care plan that should be followed. However, don’t get jitters thinking about your hair as excessive stress may worsen the situation and increase your rate of hair fall. So, instead of fretting over this issue, just follow the following tips.
Apply oil on your hair
Go back to the old recipe which was followed by our grandparents and their ancestors. There is no denying that applying coconut oil on your hair will yield so many positive results for you. Firstly, it will keep your head super cool and you will feel relaxed. Secondly, coconut oil is very beneficial in keeping your hair follicles in good condition. Thirdly, oil massage will improve overall health of your locks.
The less heat, the better
It’s not really a good idea to always use that heater on your hair. Excessive heat may damage your hair. That’s why keep yourself away from using excessive heat on your hair though you may feel tempted to use it. Instead, use a hair styling brush to keep your hair in good shape.
Brush your hair often
Brushing your hair every now and then comes with a lot of benefits. If you brush your hair, oil will reach every corner of your head and hair follicles, which will, in turn, result in better hair health. Moreover, if you regularly brush your hair, there will be les possibility of hair tangles that are a major cause of hair fall.
Eat a healthy diet
There is a saying that you are what you eat. That’s right. Whatever you include in your diet will show in your body and even hair. So, planning your diet taking the growth of your hair into account is important.
Protein is very important for your hair as lack of it may result in weak hair strands. Include chicken, fish, dairy products and eggs in your diet to get a good supply of protein.
Again iron plays an important role in hair growth. A deficiency of iron can disturb the nutrient supply and affect hair growth in a negative way. Include red meat, fish, lentils, spinach and other green vegetables in your diet for iron.
Follow these tips to get results within a few days. Your hair is an essential part of your total beauty, so taking care of it should be your priority.
(The writer is a post-graduate student who likes to visit fashion blogs in order to get exclusive tips related to beauty and share those with her followers.)
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